https://christiengarcia.com Christien Garcia, Psychotherapy & Psychoanalysis Wed, 25 Jan 2023 17:21:53 +0000 https://christiengarcia.com en https://christiengarcia.com/Main-Slideshow Fri, 17 Jul 2020 18:53:00 +0000 Christien Garcia, Psychotherapy & Psychoanalysis https://christiengarcia.com/Main-Slideshow <img width="1224" height="461" width_o="1224" height_o="461" data-src="https://freight.cargo.site/t/original/i/7042f5fb8d2edc18258c515d6125475882e3663aaf2aa67f1bb7d42d5ea7c9bf/long-water.jpg" data-mid="77666361" border="0" alt="clg, 2015" data-caption="clg, 2015" src="https://freight.cargo.site/w/1000/i/7042f5fb8d2edc18258c515d6125475882e3663aaf2aa67f1bb7d42d5ea7c9bf/long-water.jpg" /> clg, 2015 https://christiengarcia.com/Untitled-Page Wed, 25 Jan 2023 17:21:53 +0000 Christien Garcia, Psychotherapy & Psychoanalysis https://christiengarcia.com/Untitled-Page https://christiengarcia.com/Introduction Fri, 17 Jul 2020 18:53:01 +0000 Christien Garcia, Psychotherapy & Psychoanalysis https://christiengarcia.com/Introduction Exploration &amp; Transformation &nbsp; <img width="2267" height="4031" width_o="2267" height_o="4031" data-src="https://freight.cargo.site/t/original/i/c120e2fa17593ed1b85e0d54af70c0b3b8813c965455c04e1cb9fe9c02c7eb3d/IMG_4573.jpg" data-mid="219508863" border="0" src="https://freight.cargo.site/w/1000/i/c120e2fa17593ed1b85e0d54af70c0b3b8813c965455c04e1cb9fe9c02c7eb3d/IMG_4573.jpg" /> Introduction I seek to create therapeutic spaces that are both supportive and exploratory. Drawing on my training as a therapist and literary scholar, I believe in the value of thinking carefully, deeply, and creatively about the stories we tell (and sometimes don’t tell) about ourselves. By learning to tell their stories, and perhaps learning to tell their stories differently, my clients are able to find balance, take risks, and centre healing in their lives.&nbsp; Contact: Email https://christiengarcia.com/What-is-psychoanalysis Fri, 17 Jul 2020 18:27:59 +0000 Christien Garcia, Psychotherapy & Psychoanalysis https://christiengarcia.com/What-is-psychoanalysis Remembering, Repeating &amp;&nbsp;Working-Through &nbsp; We sometimes talk about becoming a more authentic self.&nbsp; &nbsp; &nbsp; &nbsp; But how can we ask ourselves to be more authentic &nbsp; &nbsp; than what we already are? &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Dispelling with authenticity, &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; and turning instead to multiplicity and nuance,&nbsp; &nbsp; &nbsp; &nbsp; is one way of stepping into the realm of psychoanalysis. What is Psychoanalysis? Psychoanalysis represents diverse therapeutic approaches unified by interest in working with unconscious material. Similarly, psychoanalytic therapy is a form of Psychodynamic treatment that works with the “dynamics” between the conscious, preconscious, and unconscious mind. I offer both treatments. When you are considering treatment, it is important to consider what kind of therapy you are interested in. If you are interested in a highly exploratory approach, you may want to consider psychoanalysis, which is a more intensive and time committed form of therapy. Psychodynamic or psychoanalytic therapy is less intensive but does require a close working relationship in which emotions, thinking patterns and behaviors are closely examined with your therapist. Both forms of psychoanalytic therapy require an initial assessment, which is an opportunity to discuss what would like help with, and how that might be addressed through therapy or analysis. This is a process in which both you and the therapist can assess whether the therapeutic relationship feels like a good fit, and an opportunity to better understand the benefits of engaging in a long-term therapy. https://christiengarcia.com/Third-Text-Page-Services Fri, 17 Jul 2020 18:53:01 +0000 Christien Garcia, Psychotherapy & Psychoanalysis https://christiengarcia.com/Third-Text-Page-Services Desire, agency, healing &nbsp; <img width="3457" height="5186" width_o="3457" height_o="5186" data-src="https://freight.cargo.site/t/original/i/2f9c4ce65bc2ec5574006bf51f0b407fcb9722c4693fdaa5fd3a48db6e0528f0/Christien002.jpg" data-mid="218697207" border="0" src="https://freight.cargo.site/w/1000/i/2f9c4ce65bc2ec5574006bf51f0b407fcb9722c4693fdaa5fd3a48db6e0528f0/Christien002.jpg" /> Services I work with teens and adults 16 years and older, providing psychotherapy in Toronto (Tuesdays &amp; Fridays) and Hamilton (Wednesdays &amp; Thursdays). I offer culturally reflexive therapy from a harm reduction perspective, recognizing how intersecting identities of race, class, gender, culture, sexuality, and so on shape what trauma, resilience, and healing means for different people. I am trans, queer, poly, and kink affirming and welcome and affirm the experiences of people who have been marginalized including sex workers and people who use drugs. Possible issues include: Addiction, Anxiety, Bereavement, Career/Work, Depression, Gender and Sexual Identity, Academic Difficulties, Body Image, Dysmorphia, Social Trauma, Experiences of Oppression, Grief/Loss, Intergenerational Trauma, LGBTQ, Obsessive/Compulsive Tendencies, Relationships/Family, Sexuality and Gender. Low-cost PsychoanalysisI currently offer lower-cost Psychoanalysis (four-times weekly therapy) for those interested in this deep and sustained form of therapy but who otherwise would not be able to afford it. Contact:&nbsp;Email College of Registered Psychotherapists of Ontario (CRPO) Registration Number: 19053